In The News
Workshop for female firefighters from around country held in Boston
BOSTON — Female firefighters from around the country traveled to Boston for four days of training, coaching and networking. “There’s 18 of us on the
Health & Wellness Training For Detroit First Responders
FirstNet®, Built with AT&T Bring O2X Human Performance Health & Wellness Training To Detroit First Responders “We’re excited to begin this new relationship alongside FirstNet
First responders hope self-care training in Gilbert, AZ helps with retention of crews
Demands of the job sometimes have first responders retiring young. Gilbert Police Sgt. Scott Gallas says retention is essential to keep crews staffed and versatile.
FirstNet®, Built with AT&T Brings Health & Wellness Training to First Responders
FirstNet, Built with AT&T and O2X Human Performance are collaborating to support the health, wellness and human performance of first responders. This program brings health, wellness and
How the Alexandria Fire Department is Mastering Mental Health
“The way we view the mental health is the same way we view the physical health; we need to focus on making ourselves as healthy
Training teaches Chesapeake firefighter recruits best health practices
O2X Human Performance teaches Chesapeake firefighters new skills that will help them endure a long career. “We’re focused on clearing up from this incident and
About The Show
Each episode of the O2X Tactical Performance Podcast features a conversation with a member from our team or network of U.S. Special Operations veterans, first responders, athletes, and human performance specialists who are subject matter experts and leaders in their respective fields.
The podcast is hosted by Joe McCullough, O2X’s Sales & Marketing Coordinator.
All Episodes
The O2X Tactical Performance Podcast: Episode 45 – Stew Smith
Stew Smith is a Navy SEAL Veteran who works with the editorial review team of the Tactical Strength and Conditioning Journal of the National Strength and Conditioning Association and is a Certified Strength and Conditioning Specialist (CSCS) He is a …
The O2X Tactical Performance Podcast: 2021 in Review – Paul McCullough, O2X Co-Founder
Paul McCullough co-founded O2X Human Performance in 2013 and serves as Managing Partner, along with Adam La Reau and Gabriel Gomez. Paul’s vision steers the overall growth strategy of O2X, ensuring the company’s products and offerings are best positioned for …
The O2X Tactical Performance Podcast: Episode 43 – Shumi Rawlins, Clinical Psychologist
Shumi Rawlins is an O2X Resilience Specialist and a licensed clinical psychologist. In 2005, after completing her training and licensure as a Psychologist, she earned her commission in the United States Navy and went on to serve in the Reserves. …
The O2X Tactical Performance Podcast: Episode 42 – Chris Daukaus, UFC Heavyweight Contender + Philadelphia Police Officer
Chris Daukaus is the current #7 UFC Heavyweight contender in the world Prior to starting his career in mix martial arts, he followed in the footsteps of his father and became a member of the Philadelphia Police Department Since joining …
The O2X Tactical Performance Podcast: Episode 41 – Frank Wintrich, Director of Football Performance (ret.) + O2X On-Site Specialist (FBI)
Frank Wintrich is an O2X On-Site Specialist who provides comprehensive training for tactical athletes within the Federal Bureau of Investigation (FBI) He spent 19 years at the NCAA Division I level working with a variety of athletes to develop …
The O2X Tactical Performance Podcast: Episode 40 – Florent Groberg, Medal of Honor Recipient
Florent Groberg | Medal of Honor Recipient + U.S. Army Infantry Officer (ret.) The following citation is an account of the actions that earned U.S. Army Captain (ret.) Florent Groberg the Congressional Medal of Honor: Captain Florent Groberg distinguished himself …
