In The News
Workshop helps Lexington firefighters address mental and physical stressors
https://youtu.be/rOBizFelxn4 LEXINGTON, Ky. (LEX 18) — On Wednesday, the Lexington Fire Department (LFD) began hosting a three-day human performance workshop led by O2X Human Performance.
Yahoo! Sports – Inside Cowboys’ crash course with ex-Navy SEALs, whom Dak Prescott recruited to help end Super Bowl drought
By Senior NFL Reporter at Yahoo! Sports, Jori Epstein Gathered in the basement of a three-floor home on Georgia’s Lake Oconee, 17 Dallas Cowboys players fell
Three 15-Minute Workouts You Can Do While on Shift
By O2X Instructor Sam McChesney The most important tool in the fire service is the people. Overall health is a vital aspect of the fire
Enhancing First Responders’ Performance: O2X and FirstNet®, Built with AT&T Team Up with Local Heroes
Duxbury, MA – On August 15th and 16th, 25 first responders attended a 2-day workshop focused on mental, physical, and emotional health. The workshop came
Mental Performance Before, During, and After a 24-Hour Shift
By O2X Mental Performance Specialist Ashley Ripke Being a firefighter requires endurance. Going into a shift, you cannot predict how taxing your day will be, both
From Homes to Holistic Health: The Shifting Landscape of Support for Heroes
For decades, the journey of support for injured veterans and first responders has undergone a remarkable transformation, evolving beyond the provision of homes to encompass
About The Show
Each episode of the O2X Tactical Performance Podcast features a conversation with a member from our team or network of U.S. Special Operations veterans, first responders, athletes, and human performance specialists who are subject matter experts and leaders in their respective fields.
The podcast is hosted by Joe McCullough, O2X’s Marketing Manager.
All Episodes
The O2X Tactical Performance Podcast: 83 – Wayne Sasso (PT 2: Mental Performance in Law Enforcement)
-Wayne Sasso is an On-Site Mental Performance Specialist and Program Manager for Arlington County (VA) Police Department. In his role, he applies his experience in Performance Psychology to support sworn and unsworn members of the department in the areas of …
The O2X Tactical Performance Podcast: 82 – Stephen Scrobe (PT 1: Mental Performance in Law Enforcement)
–Stephen Scrobe joined O2X with over 15 years of Law Enforcement experience including time as a K-9 Officer, SWAT Team Leader, and Training Detective during his tenure -Currently he is the Co-Owner of Heart and Sol, LLC, where he coaches …
The O2X Tactical Performance Podcast: Episode 81 – Israel Del Toro
On December 5, 2005, Air Force Special Ops Paratrooper Israel Del Toro’s life changed completely when, returning to his base, the Humvee he was in ran over an IED. The resulting explosion and fire burned Del Toro over 80% of …
The O2X Tactical Performance Podcast: Episode 80 – Kim Vesey
-Kim Vesey is the President, General Counsel, and member of the Board of Directors at Building Homes for Heroes (BHH) -She is a 2006 graduate of Hofstra Law School and joined the Suffolk County District Attorneys’ office as an Assistant …
The O2X Tactical Performance Podcast: Episode 79 – Kirstie Ennis
-Kirstie Ennis is a USMC veteran, Amputee, Mountaineer, and Founder of the Kirstie Ennis Foundation. -While on deployment to Afghanistan in 2012 as a USMC Helicopter Door Gunner and Air Frames Mechanic, she was involved in a helicopter crash which …
The O2X Tactical Performance Podcast: Episode 78 – Dakota Meyer
-The following citation is an account of the actions that earned Dakota Meyer the Congressional Medal of Honor: For conspicuous gallantry and intrepidity at the risk of his life above and beyond the call of duty while serving with Marine …
