New Training Program Helps
DC Firefighters With Physical,
Mental Health
In The News
Columbus Firefighters undergoing special physical, emotional wellness workshops
COLUMBUS, Ohio (WCMH) – Firefighters with the Columbus Division of Fire are undergoing training this week to make sure they’re taking care of themselves, both
KANSAS FIRE & RESCUE TRAINING INSTITUTE SET TO FIGHT MENTAL, PHYSICAL STRESSORS
LAWRENCE – From May 26-29, first responders across the state of Kansas, representing multiple fire and emergency service agencies, will participate in a four-day mental
Norfolk Fire-Rescue team participate in workshop to promote mental, physical health
NORFOLK, Va. (WAVY) — Members of the Norfolk Fire-Rescue Team are hosting a 5-day training workshop focused on the subject of mental and physical health.
Company helps Norfolk Fire-Rescue focus on physical, mental challenges
NORFOLK – Between a staffing shortage and a spike in emergency calls, it was important to remind firefighters to take care of themselves.
Denver metro firefighters, police officers take part in personal mental health training
DENVER – After months of wildfires, a global pandemic and other emergencies, during the first week of May, a group of about 30 Denver metro
Louisa Fire and EMT grant funds boot camp
LOUISA COUNTY Va. (WVIR) – The Louisa County Fire and EMS Department brought in the experts to teach them some new life saving skills. One
About The Show
Each episode of the O2X Tactical Performance Podcast features a conversation with a member from our team or network of U.S. Special Operations veterans, first responders, athletes, and human performance specialists who are subject matter experts and leaders in their respective fields.
The podcast is hosted by Joe McCullough, O2X’s Sales & Marketing Coordinator.
All Episodes
The O2X Tactical Performance Podcast: Episode 56 – LTC Dave Grossman
Lt. Col. Dave Grossman is an internationally recognized scholar, author, soldier, and speaker who is one of the world’s foremost experts in the field of human aggression and the roots of violence and violent crime. He is a former West …
The O2X Tactical Performance Podcast: Episode 55 – Francisco Morales
Francisco Morales was born in Caracas, Venezuela. At the age of 19, he traveled to the United States to learn English in a full immersion program and enrolled in the Philadelphia School of Textiles and Science, now Jefferson University, where …
The O2X Tactical Performance Podcast: Episode 54 – Jake Kauffman
Jake Kauffman is a O2X Business Development Manager. In this role, he leverages his tactical background and subject matter expertise to implement comprehensive performance programs into agencies within his area of responsibility. His daily focus is on forging new relationships, …
The O2X Tactical Performance Podcast: Episode 53 – Ashlee McKeon
Ashlee McKeon is an O2X Sleep Specialist with over 14 years of experience assessing and probing sleep disruption in both military and veteran groups. She is an active duty U.S. Army officer who currently serves as the Chief of Research …
The O2X Tactical Performance Podcast: Episode 52 – Mat Fraser
Mat Fraser recently retired as the most decorated athlete in the history of CrossFit Prior to finding CrossFit, he was the 2009 Junior National Weightlifting Champion and a Resident Athlete at the Olympic Training Center. He went on to become …
The O2X Tactical Performance Podcast: Episode 51 – Brice Long
Brice Long is the Chief Operating Officer at O2X Human Performance Since joining the O2X team, he has held multiple leadership roles through the companies growth. He led the development of the on-site specialist program, O2X mobile application, key strategic …
