Alexandria firefighter recruits get training on staying mentally and physically well
Starting today, the Alexandria Fire Department will hold 4-day training clinic for 27 new recruits to focus on mental and physical wellness in order to achieve peak performance on the job. The department has brought in O2x Human Performance to work with the new recruits.
About O2X Human Performance
O2X Human Performance provides comprehensive, science-backed programs to hundreds of public safety departments, federal agencies, and the military. O2X works with clients to elevate culture, improve mental and physical wellbeing, support healthy lifestyles, and reduce healthcare costs associated with injuries and illnesses. Driven by results and cutting edge research, O2X programs are designed and delivered by a team of Special Operations veterans, high level athletes, and hundreds of leading experts in their respective fields of human performance.
