How the Alexandria Fire Department is Mastering Mental Health
“The way we view the mental health is the same way we view the physical health; we need to focus on making ourselves as healthy as we can mentally just as we do physically,” states O2X Operations Lead Specialist Justin Herzog.
About O2X Human Performance
O2X Human Performance provides comprehensive, science-backed programs to hundreds of public safety departments, federal agencies, and the military. O2X works with clients to elevate culture, improve mental and physical wellbeing, support healthy lifestyles, and reduce healthcare costs associated with injuries and illnesses. Driven by results and cutting edge research, O2X programs are designed and delivered by a team of Special Operations veterans, high level athletes, and hundreds of leading experts in their respective fields of human performance.
