Workshop for female firefighters from around country held in Boston
BOSTON —
Female firefighters from around the country traveled to Boston for four days of training, coaching and networking.
“There’s 18 of us on the Boston Fire Department, and there are some departments that only have one or two,” Boston firefighter Margaret Connolly said.
It is the second year the Boston Fire Department has hosted the workshop that is run by O2X Human Performance.
The group is taught skills to improve fitness, sleeping habits and stress management.
About O2X Human Performance
O2X Human Performance provides comprehensive, science-backed programs to hundreds of public safety departments, federal agencies, and the military. O2X works with clients to elevate culture, improve mental and physical wellbeing, support healthy lifestyles, and reduce healthcare costs associated with injuries and illnesses. Driven by results and cutting edge research, O2X programs are designed and delivered by a team of Special Operations veterans, high level athletes, and hundreds of leading experts in their respective fields of human performance.
