Columbus Firefighters undergoing special physical, emotional wellness workshops
COLUMBUS, Ohio (WCMH) – Firefighters with the Columbus Division of Fire are undergoing training this week to make sure they’re taking care of themselves, both
COLUMBUS, Ohio (WCMH) – Firefighters with the Columbus Division of Fire are undergoing training this week to make sure they’re taking care of themselves, both
O2X On-site Specialists started the year strong with new initiatives and continued efforts. Check out what they’re working on!
WHY SWIMMING IS A GREAT EXERCISE TO ADD TO YOUR ROUTINE… By Meg Grimes, M.Ed., O2X Client Services Manager, Former Division I Swimmer at Boston
LAWRENCE – From May 26-29, first responders across the state of Kansas, representing multiple fire and emergency service agencies, will participate in a four-day mental
O2X HQ Remembers our Heroes – Memorial Day 2022 Memorial Day weekend is a bittersweet time of year around O2X HQ. On one hand, the
O2X On-site Specialists started the year strong with new initiatives and continued efforts. Check out what they’re working on!
In Check – Mental Health Perspectives from 3 SWAT Operators Jason Lacayo, O2X Instructor and SWAT Operator I am a Police Officer, SWAT Operator and
NORFOLK, Va. (WAVY) — Members of the Norfolk Fire-Rescue Team are hosting a 5-day training workshop focused on the subject of mental and physical health.
NORFOLK – Between a staffing shortage and a spike in emergency calls, it was important to remind firefighters to take care of themselves.
Building Resilience By Myron Burns, PhD. O2X Clinical Resilience Specialist (Counseling and Health Psychologist) What is resilience? To understand resiliency, we must first look at
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