LAWRENCE – From May 26-29, first responders across the state of Kansas, representing multiple fire and emergency service agencies, will participate in a four-day mental and physical health, wellness and resilience training workshop.
The workshop, sponsored by Kansas Fire & Rescue Training Institute at the University of Kansas, will be run by O2X Human Performance, a training and education company founded by former Navy SEALs. As tactical athletes, first responders risk their lives daily to keep their communities safe. They endure physical and, more importantly, mental stress throughout their careers. As a result, it’s become critical that they train their bodies properly to stay healthy, but also maintain their mental health.
Beginning Thursday, May 26, both fire and EMS personnel take the first step in this program with a focus on their overall health and wellness based on a prepared curriculum provided by O2X certified professionals across a variety of fields germane to promoting physical and mental performance…
