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Mission & Overview
Our mission is maximizing Human Performance through world-class training and education. O2X Human Performance was founded by former Navy SEALs with a passion for serving others. From day one, our goal has been to help people learn how to make small, incremental changes that lead to sustainable lifestyle improvements.
Our tailored EAT SWEAT THRIVE curriculum targets the specific issues facing tactical populations, including high rates of injury, elevated cancer and cardiac health risks, and behavioral health issues. While originally designed to meet the unique demands of tactical athletes, the science-backed methodology has been successful with Olympic and collegiate athletes, professional sports organizations, and other top tier organizations.
The O2X team is comprised of U.S. Special Operations veterans, Olympic, professional, and All-American collegiate athletes, and hundreds of human performance experts who are passionate about maximizing human performance and helping others rise higher.
Latest Press Releases

Baltimore County (MD) Fire Department to Embed Human Performance Specialist
FOR IMMEDIATE RELEASE Baltimore County (MD) Fire Department to Embed Human Performance Specialist Partners With O2X Human Performance To Optimize Health and Wellness Baltimore County,

FirstNet®, Built with AT&T Brings Health & Wellness Training To Duxbury (MA) First Responders
FOR IMMEDIATE RELEASE FirstNet®, Built with AT&T Brings Health & Wellness Training To Duxbury (MA) First Responders O2X Human Performance to provide 2-day workshop for

Lexington (KY) Fire Department Learning to Fight Mental and Physical Stressors
FOR IMMEDIATE RELEASE Lexington (KY) Fire Department Learning to Fight Mental and Physical Stressors O2X Human Performance to deliver workshop on performance optimization Lexington, KY

Palm Beach County (FL) Sheriff’s Office to Embed Mental Performance Specialist
FOR IMMEDIATE RELEASE Palm Beach County (FL) Sheriff’s Office to Embed Mental Performance Specialist Partners with Cigna and O2X Human Performance to optimize health and

FirstNet®, Built with AT&T Brings Health & Wellness Training To Kansas City First Responders
FOR IMMEDIATE RELEASE FirstNet®, Built with AT&T Brings Health & Wellness Training To Kansas City First Responders O2X Human Performance to provide 2-day workshop for

Building Homes for Heroes joins forces with O2X Human Performance
Partnership to offer mental, physical and emotional support programs for veterans, first responders ISLAND PARK, N.Y. – July 1, 2023 – Building Homes for Heroes,