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Mission & Overview
Our mission is maximizing Human Performance through world-class training and education. O2X Human Performance was founded by former Navy SEALs with a passion for serving others. From day one, our goal has been to help people learn how to make small, incremental changes that lead to sustainable lifestyle improvements.
Our tailored EAT SWEAT THRIVE curriculum targets the specific issues facing tactical populations, including high rates of injury, elevated cancer and cardiac health risks, and behavioral health issues. While originally designed to meet the unique demands of tactical athletes, the science-backed methodology has been successful with Olympic and collegiate athletes, professional sports organizations, and other top tier organizations.
The O2X team is comprised of U.S. Special Operations veterans, Olympic, professional, and All-American collegiate athletes, and hundreds of human performance experts who are passionate about maximizing human performance and helping others rise higher.
Latest Press Releases

Loudoun County Sheriff’s Office Learning to Fight Mental Stressors
FOR IMMEDIATE RELEASE Loudoun County Sheriff’s Office Learning to Fight Mental Stressors Partners with O2X Human Performance for seminar on overall wellness in the workplace

Norfolk Fire Department Set To Fight Mental and Physical Stressors
FOR IMMEDIATE RELEASE Norfolk Fire Department Set To Fight Mental and Physical Stressors Partners with O2X Human Performance for 5-day workshop to optimize health and

FirstNet®, Built with AT&T Bring Health & Wellness Training To Hartford First Responders
FOR IMMEDIATE RELEASE FirstNet®, Built with AT&T Bring Health & Wellness Training To Hartford First Responders O2X Human Performance to provide workshop for public health

Denver Fire Department Set To Fight Mental and Physical Stressors
FOR IMMEDIATE RELEASE Denver Fire Department Set To Fight Mental and Physical Stressors Partners with O2X Human Performance for 5-day workshop to optimize health and

CAL FIRE and Riverside County Set To Fight Mental and Physical Stressors
FOR IMMEDIATE RELEASE CAL FIRE and Riverside County Set To Fight Mental and Physical Stressors Partners with O2X Human Performance for 4-day workshop to optimize

Loudoun County Sheriff’s Office Learning to Fight Mental Stressors
FOR IMMEDIATE RELEASE Loudoun County Sheriff’s Office Learning to Fight Mental Stressors Partners with O2X Human Performance for seminar on overall wellness in the workplace