O2X Human Performance 3-Day Workshop (Montgomery County)
In partnership with Building Homes for Heroes

The O2X Program

O2X Human Performance provides comprehensive, science-backed programs to hundreds of public safety departments, federal agencies, and the military. O2X works with clients to elevate culture, improve mental and physical wellbeing, support healthy lifestyles, and reduce healthcare costs associated with injuries and illnesses. Driven by results and cutting edge research, O2X programs are designed and delivered by a team of Special Operations veterans, high level athletes, and hundreds of leading experts in their respective fields of human performance.
On October 10th – 12th, in Montgomery County (MD), O2X will execute a 3-day workshop open to all those serving in public safety, the military, and government agencies. Participants will learn about nutrition, injury risk reduction, sleep, stress management, and resilience. Delivering the curriculum will be O2X’s team consisting of U.S. Special Operations veterans, strength & conditioning specialists, mental performance experts, PhDs in nutrition and psychology, as well as sleep scientists – all dedicated to helping tactical athletes elevate occupational performance.

All Interested Participants Can Request More Info Below:

Montgomery County Public
Safety Training Center, 8751
Snouffer School Road,
Gaithersburg, MD 20879


October 10th-12th, 2023 (0800-1600)
Please contact Pat Durkin at pat.durkin@o2x.com
Building Homes for Heroes builds and gifts mortgage-free homes, and completes home modifications, for Veterans, emergency First Responders and their families, and provides further services along their road to recovery to help them live a promising and fulfilling life ahead. The organization reached a 95.19% program rating in 2021, the 10th straight year earning a program rating of at least 93%. It also received a perfect 4-star rating from Charity Navigator for six straight years, including a 100% in transparency and accountability. Learn more at www.buildinghomesforheroes.org