Meal Prep with O2X: Quinoa-Chicken Sausage Stuffed Acorn Squash
Monday EAT: Quinoa-Chicken Sausage stuffed Acorn Squash with O2X EAT specialist AJ Fusco Ingredients: 2 Acorn Squash ½ lb. Chicken Sausage ½ Apple, seeded and
Monday EAT: Quinoa-Chicken Sausage stuffed Acorn Squash with O2X EAT specialist AJ Fusco Ingredients: 2 Acorn Squash ½ lb. Chicken Sausage ½ Apple, seeded and
COVID-19 delays didn’t deter the 40 participants from completing a 4-Day O2X workshop in Grand Rapids, Michigan, where they learned concrete, actionable ways to optimize
Black Pepper Flank Steak with Sesame Roasted Sweet Potato and Roasted Broccoli with O2X EAT specialist AJ Fusco (@forkandhoseco) Ingredients: 1.5 / 2 Flank Steak
A perfect side to any dish! Roasted Broccolini and Jalapeno with Lemon Tahini Sauce with O2X EAT specialist AJ Fusco (@forkandhoseco) Ingredients: 2 bunches of
By Dr. Pete Kadushin, O2X Mental Performance Specialist Originally Published in The Armory Volume 2:Issue 2 We’re all walking around with an untapped reservoir of
Summer is here which means hotter weather and, potentially, humidity depending on where you reside. In order to not let your training and hard work
Originally published in The Armory, Volume 1:Issue 2 With huge physical and psychological cost associated with injury, injury prevention has become a buzz word in
Jerk Pork Tenderloin with Grilled Corn-Peach Salsa with O2X EAT specialist AJ Fusco (@forkandhoseco Ingredients: 1-1.5 lb Pork Tenderloin 1 Ear of Corn 1 Ripe
Soy-Ginger Flank Steak with Sesame Roasted Sweet Potato and Roasted Broccoli Looking to meal prep? O2X Eat specialist AJ Fusco (@forkandhoseco) has you covered Ingredients:
Looking to meal prep? O2X EAT Specialist AJ Fusco (@forkandhoseco) has you covered Ingredients: 4 Chicken Breasts 1 Lemon 1 Pint Cherry Tomatoes 1
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