Conner Freeland and Ryan Glaize are embedded as O2X Strength & Conditioning Specialists within Washington D.C. Fire & EMS
Conner Freeland joined the O2X team following a five-year stint as the Strength & Conditioning Coordinator and Assistant Football Coach for the University of Charleston.
He holds a degree in Kinesiology from Longwood University and most recently obtained a Masters in Strategic Leadership from University of Charleston where he was involved in developing new health and wellness procedures for the institution.
Ryan Glaize joined the O2X team after a stint with University of South Carolina’s football program, where he worked as a strength and conditioning coach.
Prior to USC, he was at Liberty University for two years as a graduate assistant, working in strength & conditioning and sports nutrition while he earned his master’s in human performance and physiology.