The O2X Tactical Performance Podcast: Episode 45 – Stew Smith
Stew Smith is a Navy SEAL Veteran who works with the editorial review team of the Tactical Strength and Conditioning Journal of the National Strength and Conditioning Association and is a Certified Strength and Conditioning Specialist (CSCS) He is a ...
Stew Smith is a Navy SEAL Veteran who works with the editorial review team of the Tactical Strength and Conditioning Journal of the National Strength and Conditioning Association and is a Certified Strength and Conditioning Specialist (CSCS)
He is a graduate of the United States Naval Academy and was class leader for BUD/S Class 182
He served until 1999 when he resigned his commission and started his own training consulting and freelance writing business. He now writes fitness articles, books, and programs specifically designed for candidates of just about every military branch, spec ops unit, and police/fire agencies
He has also authored over 1000 articles on Military.com and hosts the Tactical Fitness Report – a podcast surrounding tactical fitness for fire, police, and military
He runs the Naval Academy Special Operations Team and ‘Heroes of Tomorrow’ program in Severna Park, MD where he donates over 600 hours a year to groups young men and women looking to pursue a career in the military
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About O2X Human Performance
O2X Human Performance provides comprehensive, science-backed programs to hundreds of public safety departments, federal agencies, and the military. O2X works with clients to elevate culture, improve mental and physical wellbeing, support healthy lifestyles, and reduce healthcare costs associated with injuries and illnesses. Driven by results and cutting edge research, O2X programs are designed and delivered by a team of Special Operations veterans, high level athletes, and hundreds of leading experts in their respective fields of human performance.
