The O2X Tactical Performance Podcast: Episode 37 – Billy Hegedus
Billy Hegedus | New York City Firefighter (FDNY) + O2X Instructor Billy Hegedus is a veteran of fire service, having served over 21 years between both volunteer and career departments. His career started as a volunteer firefighter in Woodbridge, New ...
Billy Hegedus | New York City Firefighter (FDNY) + O2X Instructor
Billy Hegedus is a veteran of fire service, having served over 21 years between both volunteer and career departments.
His career started as a volunteer firefighter in Woodbridge, New Jersey. After leaving the volunteer service, he joined the highly-acclaimed New York City Fire Department (FDNY) where he’s spent the last 13 years serving NYC.
A self proclaimed “bigger guy in the fire service”, Billy took up Strongman Training as a way to stay in shape. Since then, he’s been competing in the ‘Strongman’s Hero’s Division’, which includes: Police, Military, EMS, and Fire.
In his time away from the firehouse, Billy is a lead instructor for us at O2X Human Performance, where he facilitates our program at Fire Departments around the country.
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About O2X Human Performance
O2X Human Performance provides comprehensive, science-backed programs to hundreds of public safety departments, federal agencies, and the military. O2X works with clients to elevate culture, improve mental and physical wellbeing, support healthy lifestyles, and reduce healthcare costs associated with injuries and illnesses. Driven by results and cutting edge research, O2X programs are designed and delivered by a team of Special Operations veterans, high level athletes, and hundreds of leading experts in their respective fields of human performance.
