The O2X Tactical Performance Podcast: Episode 37 – Billy Hegedus

Billy Hegedus | New York City Firefighter (FDNY) + O2X Instructor

Billy Hegedus is a veteran of fire service, having served over 21 years between both volunteer and career departments.

His career started as a volunteer firefighter in Woodbridge, New Jersey. After leaving the volunteer service, he joined the highly-acclaimed New York City Fire Department (FDNY) where he’s spent the last 13 years serving NYC.

A self proclaimed “bigger guy in the fire service”, Billy took up Strongman Training as a way to stay in shape. Since then, he’s been competing in the ‘Strongman’s Hero’s Division’, which includes: Police, Military, EMS, and Fire.

In his time away from the firehouse, Billy is a lead instructor for us at O2X Human Performance, where he facilitates our program at Fire Departments around the country.

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