The O2X Tactical Performance Podcast: Episode 28 – Patrick McCarthy

Patrick McCarthy | Performance Nutritionist

Patrick McCarthy is a Performance Nutritionist with an academic background in both Sport and Exercise Science and Nutrition.
He has 10+ years experience as a basketball coach and also played in a semi-professional league in Ireland for the past five years.
In 2018, Patrick was appointed as the senior Nutritionist for a top level football club and has been working with high-performance athletes ever since.
He currently works as a freelance Performance Nutritionist and hosts a nutrition-related podcast called ‘The Ubuntu Nutrition Podcast’. It’s here where he strives to bridge the worlds of science and coaching and break down evidence-based science to practical and actionable information.
Check out Patrick’s Instagram:
Check out Patrick’s Breakdown on Creatine:

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