The O2X Tactical Performance Podcast: Episode 27 – Arno Ilgner
Arno Ilgner | Author: ‘The Rock Warrior’s Way’ + Mental Performance Specialist Arno Ilgner is an O2X Resilience Specialist with expertise in stress management, resiliency, and all things mental training for tactical athletes & first responders. He distinguished himself as ...
Arno Ilgner | Author: ‘The Rock Warrior’s Way’ + Mental Performance Specialist
Arno Ilgner is an O2X Resilience Specialist with expertise in stress management, resiliency, and all things mental training for tactical athletes & first responders.
He distinguished himself as a pioneering rock climber in the 1970s and ‘80s, when the top climbs were bold and dangerous first ascents. These personal exploits are the foundation for his unique physical and mental training program – The Warrior’s Way ®.
In 1995, Arno formalized his methods, founded the Desiderata Institute, and began teaching his program full time.
Since then, he has helped thousands of students sharpen their awareness, focus attention, and understand their athletic (and life) challenges within a coherent, learning-based philosophy of intelligent risk-taking.
Arno has taught clinics across the U.S.A. and abroad, holds a BA in geology, spent several years operating his own geological consulting firm in the Wyoming oil fields, acted as Chief Financial Officer for an industrial tool distribution company, attended the Army Ranger School, and served a non-combat tour of duty in Korea.
‘The Rock Warrior’s Way’:
https://warriorsway.com/
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About O2X Human Performance
O2X Human Performance provides comprehensive, science-backed programs to hundreds of public safety departments, federal agencies, and the military. O2X works with clients to elevate culture, improve mental and physical wellbeing, support healthy lifestyles, and reduce healthcare costs associated with injuries and illnesses. Driven by results and cutting edge research, O2X programs are designed and delivered by a team of Special Operations veterans, high level athletes, and hundreds of leading experts in their respective fields of human performance.
