The O2X Tactical Performance Podcast: Episode 17 – Matt Cady
Matt Cady | Former Tactical Human Performance Specialist for U.S. Army 7th Special Forces Group Matt Cady is an O2X Strength & Conditioning Specialist who is certified through the National Strength and Conditioning Association, USA Weightlifting, Precision Nutrition and Functional ...
Matt Cady | Former Tactical Human Performance Specialist for U.S. Army 7th Special Forces Group
Matt Cady is an O2X Strength & Conditioning Specialist who is certified through the National Strength and Conditioning Association, USA Weightlifting, Precision Nutrition and Functional Movement Screen.
He was a 4-year college hockey player at Miami University where he received a bachelor’s degree in Exercise Science and a minor in Coaching. Upon graduating, he entered into an 8 year career as a collegiate strength & conditioning coach for both University of Denver and Miami University.
In 2013, Matt took his expertise to the military where he was a Tactical Human Performance Specialist for the U.S. Army’s 7th Special Forces Group. There, he was privileged to train and create specific programming tailored towards deployments and selection courses for Special Forces Operators
He now works in the private sector for Impact Sports Performance. Matt trains, advises, and educates youth to professional athletes on performance measures such as strength, speed and explosiveness but also, rest, recovery, nutrition, hydration and mental toughness.
Download the O2X Tactical Performance App
About O2X Human Performance
O2X Human Performance provides comprehensive, science-backed programs to hundreds of public safety departments, federal agencies, and the military. O2X works with clients to elevate culture, improve mental and physical wellbeing, support healthy lifestyles, and reduce healthcare costs associated with injuries and illnesses. Driven by results and cutting edge research, O2X programs are designed and delivered by a team of Special Operations veterans, high level athletes, and hundreds of leading experts in their respective fields of human performance.
