The O2X Tactical Performance Podcast: Episode 17 – Matt Cady

Matt Cady | Former Tactical Human Performance Specialist for U.S. Army 7th Special Forces Group

Matt Cady is an O2X Strength & Conditioning Specialist who is certified through the National Strength and Conditioning Association, USA Weightlifting, Precision Nutrition and Functional Movement Screen.

He was a 4-year college hockey player at Miami University where he received a bachelor’s degree in Exercise Science and a minor in Coaching. Upon graduating, he entered into an 8 year career as a collegiate strength & conditioning coach for both University of Denver and Miami University.

In 2013, Matt took his expertise to the military where he was a Tactical Human Performance Specialist for the U.S. Army’s 7th Special Forces Group. There, he was privileged to train and create specific programming tailored towards deployments and selection courses for Special Forces Operators

He now works in the private sector for Impact Sports Performance. Matt trains, advises, and educates youth to professional athletes on performance measures such as strength, speed and explosiveness but also, rest, recovery, nutrition, hydration and mental toughness.


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