-Episode 101 features Frank Wintrich, O2X’s Program Manager within the Federal Bureau of Investigation (FBI). Frank is 2x guest on the O2X podcast – with his background covered on episode #41 as well as his strength and conditioning tips for beginners covered in our ‘10 Basic Strats’ limited series.
-From birds eye, Frank spent 19 years at the NCAA Division I level working with a variety of athletes to develop holistic training that allows for peak physical and psychological performance in their respective sports discipline.
-A few of his notable roles include: Director of Football Performance at UCLA, Program Director for University of North Texas, BYU, and University of Virginia, Associate Director of S&C at University of South Florida, Director of Athletic Performance at Citadel, and assistant S&C coach at Utah State and Arizona State.
-He also has additional experience US Army’s 3rd Brigade Combat team, 1st Armored Division.
-Recently Frank was featured at the NSCA Tactical Conference where he presented on Developing a Culture of Excellence. We cover the main principles detailed in his presentation, his reasoning for presenting on this topic, and key takeaways for anyone looking to develop or enhance the culture within their organization.
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