The O2X Tactical Performance Podcast: Episode 26 – Ashley Ripke
Ashley Ripke | U.S. Army’s 3rd Special Forces Group Cognitive Performance Specialist Ashley Ripke has spent the past 7 years training and supporting thousands of soldiers, both in the Big Army and Special Forces, on psychological skills that enhance resilience ...
Ashley Ripke | U.S. Army’s 3rd Special Forces Group Cognitive Performance Specialist
Ashley Ripke has spent the past 7 years training and supporting thousands of soldiers, both in the Big Army and Special Forces, on psychological skills that enhance resilience and performance.
Her career began with the Ready and Resilient (R2) Program and is currently the Cognitive Performance Specialist with 3rd Special Forces Group.
The role psychological and physiological factors play in high risk occupations generates a need for quality Mental Performance Training. Recognized for her excellent service and support to various Army units, Ashley mentors others who will support in a similar capacity.
After receiving a Bachelor of Science in Psychology from Indiana Tech, Ashley received her Master’s in Sport and Performance Psychology from the University of Denver.
Outside of working with the military, Ashley coaches young athletes in the Southern Pines area on mental skills and techniques to achieve higher levels of performance more consistently.
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About O2X Human Performance
O2X Human Performance provides comprehensive, science-backed programs to hundreds of public safety departments, federal agencies, and the military. O2X works with clients to elevate culture, improve mental and physical wellbeing, support healthy lifestyles, and reduce healthcare costs associated with injuries and illnesses. Driven by results and cutting edge research, O2X programs are designed and delivered by a team of Special Operations veterans, high level athletes, and hundreds of leading experts in their respective fields of human performance.
