Whitney Tramel is an O2X Instructor and Strength & Conditioning Specialist. She has coached in both high school and collegiate settings but has spent most of her time working with tacticalpopulations. In her current role, she serves as a strength and conditioning coach working with candidates going through the Air Force Special Warfare training pipeline.On top of coaching, Whitney is currently pursuing a PhD. Her topic of research is examining subjective and objective measures of physiological stress in tactical personnel and what can bedone to mitigate those stressors.Outside of school and coaching, Whitney enjoys being outdoors. You’ll likely find her hiking, shooting her bow, walking the dog, or finding a cool outdoor patio to enjoy some downtime.