Sean Sexton is an O2X Lead Instructor who was born and raised in Willow Grove, PA and enlisted in the Navy in February 1991. He served 20+ years in Naval Special Warfare with several deployments to include Afghanistan and Operation Enduring Freedom. Sean’s awards include the Bronze Star Medal with “V”, Joint Service Commendation Medal, Combat Action Ribbon, (2) National Defense Service Medals, Joint Service Achievement Medal, (2) Navy Commendation Medals, (5) Navy Achievement Medals, (6) Good Conduct Medals, SEAL Team 8 Sailor of the Quarter.After retiring in 2011, Sean continued his passion in human performance by earning his Bachelors in Health Science, Purple Belt in Jiu-Jitsu, and working as a Coach and Director Of Operations for CrossFit Stapleton in Denver. Along with various coaching certifications he has continued to serve as a Lead Combat Rifle/Pistol Instructor for The Department of Defense and Police Departments.As a self-professed “Movement Enthusiast,” he can be found SUP-surfing, hiking, hot yoga, and working out on a daily basis. He currently resides in Virginia Beach and enjoys reading and learning about anything related to diet, exercise, and longevity. “I can relate to physical setbacks and limitations and understand that (after 2 joint replacements and multiple back issues) you figure out what you CAN DO and DO IT – consistently.”