• Our Story
  • Solutions
  • Who We Serve
  • Armory
  • Our People
  • Careers
Contact
Login
Our Story
Solutions
Who We Serve
Our People
Armory
Careers
Back to Menu
Federal

Science-driven performance solutions minimizing injuries and enhancing federal mission effectiveness

DoD

Boosting Military Readiness with Customizable Performance Solutions that Enhance or Transform Capabilities

SLED (State, Local & Educational) Markets

Targeted solutions elevating public safety readiness and operational efficiency

Law
Fire
Sports Industry

Build winning cultures through targeted resilience and performance solutions that transform teams

Corporate Markets

Science-driven solutions for corporate resilience and performance optimization in demanding environments

Back to Menu
Integrated Readiness Platform (IRP)

Comprehensive readiness solutions integrating personnel development and education with advanced reporting.

Occupational Performance & Learning

On-site training programs delivering customized curriculum tailored to your organizational needs

O2X Connect

Digital coaching platform connecting teams with elite training methods and performance analytics

Embedded Specialists

On-site industry experts delivering comprehensive human performance solutions and organizational training

Improve Your Organization Performance With O2X

Web app for trainers and athletes

Schedule Demo
Contact
Login
Integrated Readiness Platform (IRP)

Comprehensive readiness solutions integrating personnel development and education with advanced reporting

Occupational Performance & Learning

On-site training programs delivering customized curriculum tailored to your organizational needs

O2X Connect

Digital coaching platform connecting teams with elite training methods and performance analytics

Embedded Specialists

On-site industry experts delivering comprehensive human performance solutions and organizational training

Improve Your Organization Performance With O2X

Web app for trainers and athletes

Schedule Demo
Federal

Science-driven performance solutions minimizing injuries and enhancing federal mission effectiveness

Sports Industry

Build winning cultures through targeted resilience and performance solutions that transform teams

DoD

Boosting Military Readiness with Customizable Performance Solutions that Enhance or Transform Capabilities

Corporate Markets

Science-driven solutions for corporate resilience and performance optimization in demanding environments

SLED (State, Local & Educational) Markets

Targeted solutions elevating public safety readiness and operational efficiency

Law
Fire
Our People
/
Sean Conway

Sean Conway

On-Site Human Performance Specialist
Sean Conway

Sean Conway is an O2X On-Site Human Performance Specialist in Strength and Conditioning with Baltimore County Fire Department. In this role, Sean supports the dedicated rescue personnel through the design and implementation of safe, efficient and effective strength and conditioning programs. The primary outcome of his work is to ensure these dedicated individuals can repeatedly perform in their demanding roles and in their personal lives.Prior to joining O2X, Sean has been enhancing human performance since 2009. Most recently, Sean was the Wellness Director at a family owned health club in Maryland for 4 years. Prior to that, he worked as a military contractor directly supporting the 57th Rescue Squadron as the On-Site Strength and Conditioning Coach at RAF Lakenheath, UK, Additionally, during this 5 year period he supported various other Air National Guard units including the 106th RQS, 125th STS, 306th RQS, and 134th Fighter Squadron among others. In advance of these opportunities, Sean supported professional and DI athletes as a graduate assistant at Rutgers University, private performance training and training special medical populations. Sean received a Master’s Degree in Kinesiology and Applied Physiology and Bachelor’s Degree in Exercise Science from Rutgers University in New Jersey.In his free time, Sean enjoys exploring the outdoors with his wife, kids and dog, training and home renovations.

Let's get started

Improving the lives of tactical athletes through world class human performance programs.

Contact Us
Our StoryOur PeopleArmoryCareers
PartnershipsAppShop
ContactPortal Login
© 2025 O2X Human Performance. All rights reserved.
Platform TermsCookie PolicyPrivacy PolicyTerms and Conditions