Rick Spurgeon is an O2X onsite specialist specializing in strength and conditioning, bringing more than a decade of coaching experience to his work. He is passionate about helping tactical athletes improve their physical performance, build resilience, and prepare for the demands of their professions.

Throughout his career, Rick has worked with firefighters, emergency medical services (EMS) personnel, and Soldiers, providing strength and conditioning guidance tailored to their unique operational needs. He previously coached within the Army’s Holistic Health and Fitness (H2F) program at Fort Stewart and has served as a brigade Lead Strength and Conditioning Coach.

Rick is a Certified Strength and Conditioning Specialist (CSCS) and holds a Master of Public Health from Georgia Southern University, where he is currently pursuing his Doctor of Public Health. He combines his coaching expertise with a public health perspective to support the long-term health, readiness, and performance of the tactical populations he serves.