• Our Story
  • Solutions
  • Who We Serve
  • Armory
  • Our People
  • Careers
Contact
Login
Our Story
Solutions
Who We Serve
Our People
Armory
Careers
Back to Menu
Federal

Science-driven performance solutions minimizing injuries and enhancing federal mission effectiveness

DoD

Boosting Military Readiness with Customizable Performance Solutions that Enhance or Transform Capabilities

SLED (State, Local & Educational) Markets

Targeted solutions elevating public safety readiness and operational efficiency

Law
Fire
Sports Industry

Build winning cultures through targeted resilience and performance solutions that transform teams

Corporate Markets

Science-driven solutions for corporate resilience and performance optimization in demanding environments

Back to Menu
Integrated Readiness Platform (IRP)

Comprehensive readiness solutions integrating personnel development and education with advanced reporting.

Occupational Performance & Learning

On-site training programs delivering customized curriculum tailored to your organizational needs

O2X Connect

Digital coaching platform connecting teams with elite training methods and performance analytics

Embedded Specialists

On-site industry experts delivering comprehensive human performance solutions and organizational training

Improve Your Organization Performance With O2X

Web app for trainers and athletes

Schedule Demo
Contact
Login
Integrated Readiness Platform (IRP)

Comprehensive readiness solutions integrating personnel development and education with advanced reporting

Occupational Performance & Learning

On-site training programs delivering customized curriculum tailored to your organizational needs

O2X Connect

Digital coaching platform connecting teams with elite training methods and performance analytics

Embedded Specialists

On-site industry experts delivering comprehensive human performance solutions and organizational training

Improve Your Organization Performance With O2X

Web app for trainers and athletes

Schedule Demo
Federal

Science-driven performance solutions minimizing injuries and enhancing federal mission effectiveness

Sports Industry

Build winning cultures through targeted resilience and performance solutions that transform teams

DoD

Boosting Military Readiness with Customizable Performance Solutions that Enhance or Transform Capabilities

Corporate Markets

Science-driven solutions for corporate resilience and performance optimization in demanding environments

SLED (State, Local & Educational) Markets

Targeted solutions elevating public safety readiness and operational efficiency

Law
Fire
Our People
/
Rebecca Acabchuk

Rebecca Acabchuk

Sleep Specialist
Rebecca Acabchuk

Dr. Becky Acabchuk is an O2X Sleep Specialist who works as a neuroscientist and wellbeing expert, researching the mental and physical benefits of mind-body practices to promote sleep, manage emotions, and improve overall wellbeing. She leads retreats and workshops for various audiences and has created programs for Division I football and hockey teams, firefighters, elite endurance athletes, and others. Becky was a Division I gymnast at Cornell University, where she received a BA in psychology. She earned her PhD in physiology and neurobiology from the University of Connecticut and has taught university courses in Health Psychology, Science of Mindfulness, Anatomy & Physiology, and more. She conducted a clinical trial using EEG neurofeedback and meditation to improve sleep and reduce stress and anxiety. She has published several notable meta-analyses on topics including yoga for hypertension and yoga and meditation for concussion recovery. She is a member of the NIH’s behavior change consortium, researching what helps people create healthy habits and stick to them. Becky has taught yoga, meditation, breathwork, and yoga nidra since 2003. She is certified in Mindfulness-Oriented Recovery Enhancement (MORE) and Sports Yoga by NESTA and has participated in ongoing yoga and meditation training with world-renowned teachers. Becky completed training on trauma-sensitive practices, iRest, and yoga nidra and was mentored by a leading researcher conducting studies on yoga nidra for PTSD in veteran populations.Becky has extensive knowledge of various mind-body protocols, which she uses to create unique and customized programs. Becky is passionate about wellbeing and loves inspiring others with the science behind the practices. She recently spent time teaching neuroscience to Tibetan monks in India, where she learned surprising insights from their methods of sharpening the mind. Becky has competed in marathons and triathlons and loves skiing, hiking, CrossFit, and doing anything outdoors. Becky was introduced to O2X by her partner, a firefighter who attended an O2X program.

Let's get started

Improving the lives of tactical athletes through world class human performance programs.

Contact Us
Our StoryOur PeopleArmoryCareers
PartnershipsAppShop
ContactPortal Login
© 2025 O2X Human Performance. All rights reserved.
Platform TermsCookie PolicyPrivacy PolicyTerms and Conditions