• Our Story
  • Solutions
  • Who We Serve
  • Armory
  • Our People
  • Careers
Contact
Login
Our Story
Solutions
Who We Serve
Our People
Armory
Careers
Back to Menu
Federal

Science-driven performance solutions minimizing injuries and enhancing federal mission effectiveness

DoD

Boosting Military Readiness with Customizable Performance Solutions that Enhance or Transform Capabilities

SLED (State, Local & Educational) Markets

Targeted solutions elevating public safety readiness and operational efficiency

Law
Fire
Sports Industry

Build winning cultures through targeted resilience and performance solutions that transform teams

Corporate Markets

Science-driven solutions for corporate resilience and performance optimization in demanding environments

Back to Menu
Integrated Readiness Platform (IRP)

Comprehensive readiness solutions integrating personnel development and education with advanced reporting.

Occupational Performance & Learning

On-site training programs delivering customized curriculum tailored to your organizational needs

O2X Connect

Digital coaching platform connecting teams with elite training methods and performance analytics

Embedded Specialists

On-site industry experts delivering comprehensive human performance solutions and organizational training

Improve Your Organization Performance With O2X

Web app for trainers and athletes

Schedule Demo
Contact
Login
Integrated Readiness Platform (IRP)

Comprehensive readiness solutions integrating personnel development and education with advanced reporting

Occupational Performance & Learning

On-site training programs delivering customized curriculum tailored to your organizational needs

O2X Connect

Digital coaching platform connecting teams with elite training methods and performance analytics

Embedded Specialists

On-site industry experts delivering comprehensive human performance solutions and organizational training

Improve Your Organization Performance With O2X

Web app for trainers and athletes

Schedule Demo
Federal

Science-driven performance solutions minimizing injuries and enhancing federal mission effectiveness

Sports Industry

Build winning cultures through targeted resilience and performance solutions that transform teams

DoD

Boosting Military Readiness with Customizable Performance Solutions that Enhance or Transform Capabilities

Corporate Markets

Science-driven solutions for corporate resilience and performance optimization in demanding environments

SLED (State, Local & Educational) Markets

Targeted solutions elevating public safety readiness and operational efficiency

Law
Fire
Our People
/
Matt McDowell

Matt McDowell

Instructor
Matt McDowell

Matt McDowell is an O2X Instructor who works full time as the Chief of Training & Special Operations for the North Charleston (SC) Fire Department. He is also a Maritime (Law) Enforcement Specialist at a Port Security Unit in the US Coast Guard Reserve and works for the South Carolina State Fire Academy as an Education Specialist where he develops curriculum and instructs.Matt is originally from Indianapolis, Indiana and grew up an athletic nomad. Having recreationally competed in judo, soccer, hockey and speed skating, he formally competed at high levels in baseball, basketball and tennis. After an interesting high school athletic career, he was invited his senior year to train at the Van Der Meer Tennis Academy in Hilton Head Island, South Carolina before playing Division 1 tennis at The Citadel in Charleston (SC).After joining the fire department, he immediately became interested in the Firefighter Combat Challenge. Training for competition, and learning from his successes and failures, led to him becoming a personal trainer. He has used that knowledge and experience to help develop and grow health & wellness programs for numerous fire departments, recruit schools and individuals.Matt is an ACE Certified Personal Trainer & Nutrition Specialist. He has degrees in business and occupational safety & health and is currently a graduate student in intelligence and security studies at The Citadel. He is the owner of Kinetic Development Group consulting and has presented at the national level on topics to include firefighter safety and survival, leadership and resilience.

Let's get started

Improving the lives of tactical athletes through world class human performance programs.

Contact Us
Our StoryOur PeopleArmoryCareers
PartnershipsAppShop
ContactPortal Login
© 2025 O2X Human Performance. All rights reserved.
Platform TermsCookie PolicyPrivacy PolicyTerms and Conditions