Emily Watt is an O2X On-Site Human Performance Specialist specializing in injury prevention as a Certified Athletic Trainer. In her current role, she works with El Monte Police Department , where she focuses on integrating evidence-based injury prevention strategies, functional movement principles, and performance optimization techniques. Emily is passionate about empowering tactical athletes to perform at their highest level while maintaining long-term health, resilience, and readiness.

Before joining O2X, Emily built a strong foundation in collegiate athletics, working primarily in Division I and Division III settings. She began her career at Rensselaer Polytechnic Institute (RPI), where she worked with Football and Men’s Ice Hockey.  Most recently at UCLA she served as primary athletic trainer for Men’s Rugby and supported over 50 additional club sports, managing a diverse array of injuries and performance needs. Throughout her career, Emily has worked with athletes across all levels—from youth to professional—gaining valuable insight into varying performance demands, injury patterns, and recovery strategies. Her work has included everything from sideline emergency care in high-impact sports to ergonomic and preventative care in some non-traditional settings. These experiences have shaped her adaptable, athlete-centered approach to care.  Emily earned her Bachelor of Science in Athletic Training from Castleton University in 2015 where she played Division III Ice Hockey.  Soon thereafter, she completed her Master of Education at Whittier College in California as a graduate assistant, building a strong academic foundation in injury prevention, rehabilitation, and holistic performance enhancement.

Now at O2X, Emily brings a dynamic and compassionate approach to the tactical setting, where she is committed to optimizing the health and performance of the men and women who serve. She is excited to continue making a meaningful impact through proactive care, education, and performance support tailored to the unique demands of first responders.

‍