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Integrated Readiness Platform (IRP)

Comprehensive readiness solutions integrating personnel development and education with advanced reporting

Occupational Performance & Learning

On-site training programs delivering customized curriculum tailored to your organizational needs

O2X Connect

Digital coaching platform connecting teams with elite training methods and performance analytics

Embedded Specialists

On-site industry experts delivering comprehensive human performance solutions and organizational training

Improve Your Organization Performance With O2X

Web app for trainers and athletes

Schedule Demo
Federal

Science-driven performance solutions minimizing injuries and enhancing federal mission effectiveness

Sports Industry

Build winning cultures through targeted resilience and performance solutions that transform teams

DoD

Boosting Military Readiness with Customizable Performance Solutions that Enhance or Transform Capabilities

Corporate Markets

Science-driven solutions for corporate resilience and performance optimization in demanding environments

SLED (State, Local & Educational) Markets

Targeted solutions elevating public safety readiness and operational efficiency

Law
Fire
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Ana Tocco

Ana Tocco

Strength & Conditioning Specialist
Ana Tocco

Ana Tocco is an O2X Strength & Conditioning Specialist. Ana is also the Associate Head Strength and Conditioning Coordinator at St. Johns Preparatory in Danvers, MA. In her role, she assists with development, implementation, and oversight of all strength and conditioning programs for students, faculty, and staff.Prior to SJP, she worked as the Head Strength Coach and Site Director at Innercity Weightlifting, a non-profit organization that works to reduce youth violence by connecting proven-risk young people with new networks and opportunities in and beyond personal and group training.After graduating from University of Massachusetts Amherst with a Kinesiology degree and as captain of the Women’s Rowing Team, she got her start at Mike Boyle Strength and Conditioning (MBSC) in Woburn, MA. The growth-focused environment at MBSC motivated Ana in a way she had never experienced. After a few short years, she went on to earn her Master’s in Coaching Education at Boston University and worked as a Graduate Assistant in BU’s varsity weight room.Currently, in addition to her time at SJP, she works with O2X to help tactical athletes maximize human performance through a curriculum that provides concrete ways to make incremental changes that lead to sustainable improvements.Ana enjoys using strength and conditioning as her platform to work with others to develop life skills. She specializes in getting athletes to set goals that focus on the process of training rather than only on the outcome. She enjoys helping athletes increase and improve the likelihood that they will reach their true athletic potential. Ana continues to further her education by attending conferences and seminars each year.Her certifications include: SCCC (Collegiate Strength and Conditioning Certification) Functional Movement Screening (FMS) Functional Range Conditioning (FRC) Precision Nutrition- Level 1 USA-Weightlifting Coach Strong First Certified Kettlebell Instructor Level 1 Certified Wellness Coach through American Association of Drugless Practitioners (AADP) Postural Restorative Institute (PRI) Altis Speed and Sprinting Mechanics Mentorship Program.

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