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Updates from On-Site (August 2021)

O2X Specialist Updates Updates from On-site Our science-backed human performance development programs are delivered through in-person training, virtual resources, assessments, and analysis, but additionally, O2X

09/03/2021

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Bench Press for the Tactical Athlete

By Mike Sanders, O2X Strength and Conditioning Specialist, MAEd, CSCS I’ve worked in athletic and tactical weight rooms for a large part of my life.

08/13/2021

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