FRCE TOOLKIT
1% BETTER EVERY DAY
Change doesn’t happen overnight. Creating consistent performance cycles that allow you to set goals, systematically implement and review changes, and track progress provide the foundation for high performing organizations. The goal of this toolkit and the various resources included is to offer ideas and share best practices that have a record of success with other organizations and individuals in top tier tactical communities.
EAT
SWEAT
THRIVE
RESOURCES
CASE STUDIES
See real results from real agencies who took the O2X approach.
Massachusetts National Guard (MA NG)
Loudoun County Fire & Rescue
Lafayette Police Department
Frederick County Fire & Rescue
Fire Academies
Federal Law Enforcement
Dedham Fire Department
Chicago Blackhawks
FEATURED PODCAST EPISODES
The o2x tactical performance podcast
The O2X Tactical Performance Podcast: 93 – Dr. Allison Brager & Dr. Laurie Craigen
-Episode #93 featured two separate guests: Dr. Laurie Craigen, who specializes in Mental Health, and Dr. Allison Brager, who specializes in Sleep Performance. -Laurie Craigen is an O2X Clinical Resilience Specialist and an Associate Professor in the Mental Health Counseling …
The O2X Tactical Performance Podcast: 92 – Dr. David Meyer
-Dr. David Meyer is an O2X Resilience Specialist and a licensed Clinical Psychologist with a focus on PTSD/trauma -While attending college for environmental science and psychology, he worked as an EMT/firefighter with the US Forest Service. In his 14 years …
The O2X Tactical Performance Podcast: 91 – Jeremiah Wilber
-Jeremiah Wilber enlisted in U.S. Army after graduating high school in Las Vegas, NV. -After basic training, he attended the Military Police School at Fort Leonard Wood. As an MP, he served two combat tours, served as a drill sergeant, …