FirstNet, Built with AT&T Brings Health & Wellness Training To Delaware State Police



FirstNet, Built with AT&T Brings Health & Wellness Training To Delaware State Police

O2X Human Performance to provide 2-day workshop for first responders

Dover, DEFirstNet®, Built with AT&T and O2X Human Performance are collaborating to support the health and wellness of first responders nationwide. In a series of multiple workshops to take place across America, the Delaware State Police will host the next training evolution on June 5th and 6th. This 2-day training workshop brings a customized training curriculum to first responders and is aimed at optimizing performance and increasing career longevity.

Law enforcement officers and other first responders face extraordinary challenges daily, leading to compounding stress over a 20+ year career. During the workshop, first responders will learn ways to manage the chronic stress that comes along with a career in public safety. This training will help attendees mitigate the impact of mental and physical strain that can lead to behavioral health issues, fatigue, and burnout.

“We are excited to be hosting a workshop geared towards improving the lives and careers of our Troopers,” said Colonel Melissa A. Zebley, Superintendent of the Delaware State Police. “We believe that the tools and resources provided by FirstNet and O2X will prove to be a valuable resource for many years to come. This training will enhance our Troopers’ job performance and will support a healthy, stress-reduced lifestyle both at work and at home.”

Over the course of two days, participants will learn how small, incremental changes can lead to sustainable performance and lifestyle improvements. The topics covered include strategies to mitigate the risk of injury, tools to enhance performance under pressure and manage high stress jobs, and education on proper nutrition, sleep hygiene, and foundations of movement – all designed specifically to meet unique training needs of first responders.

“We are proud to work alongside O2X to provide these important trainings to first responders in Dover and across the country,” said Dr. Anna Fitch Courie, Director, Responder Wellness, FirstNet Program at AT&T. “Our first responders are on the front lines of our communities. This program allows them to focus on their health and wellness and feel better equipped both mentally and physically to handle their on-the-job stressors.”

This training program reinforces the strategic priorities established by the FirstNet Health and Wellness Coalition (FNHWC) to support first responders and their families. FNHWC’s mission is to integrate responder, community, industry, and academic capabilities to support the health, wellness, and readiness of American first responders.

“We’re excited to continue our relationship with FirstNet, Built with AT&T in Dover (DE),” said Adam La Reau, Co-founder at O2X Human Performance. “When those serving in public safety step onto the job, they are signing up for a long and stressful career. It’s critical they learn techniques to manage that stress in healthy ways.”

O2X has successfully collaborated with hundreds of public safety agencies nationwide to provide state-of-the-art training and education aimed specifically at helping first responders finish their careers as strong as they started.

The workshop will be held at the Delaware State Police Training Academy in Dover, DE from 8am to 4pm daily.

FirstNet and the FirstNet logo are registered trademarks of the First Responder Network Authority.  All other marks are the property of their respective owners.

About FirstNet, Built with AT&T:

FirstNet is the only nationwide, high-speed broadband communications platform dedicated to and purpose-built for America’s first responders and the extended public safety community. Shaped by the vision of Congress and the first responder community following the 9/11 terrorist attacks, FirstNet stands above commercial offerings. It is built with AT&T, in a public-private partnership with the First Responder Network Authority (FirstNet Authority) – an independent agency within the federal government. The FirstNet network is providing public safety with truly dedicated coverage and capacity when they need it. These advanced capabilities help fire, EMS, law enforcement and other public safety professionals save lives and protect their communities. Learn more at

About O2X Human Performance

O2X Human Performance provides comprehensive, science-backed programs to hundreds of public safety departments, federal agencies, and the military. O2X works with clients to elevate culture, improve mental and physical wellbeing, support healthy lifestyles, and reduce healthcare costs associated with injuries and illnesses. Driven by results and cutting edge research, O2X programs are designed and delivered by a team of Special Operations veterans, high level athletes, and hundreds of leading experts in their respective fields of human performance.

O2X Media Contact:

Joe McCullough | 603.831.1171 |

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